Clients are encouraged to make requests for anything that they believe will add value to my coaching. Every call I like to ask if there is anything I can improve on or add to my service to make it better. Feedback is hugely appreciated.

The more messages you send me, the better. I cherish the relationship and opportunity to support someone in doing something meaningful.

I don’t prescribe a cookie-cutter program that has the potential of working great for a select few people. The lifestyle changes we implement must be 1) practical and 2) sustainable. This way, we develop a strategy that will make you independent and fit for life.